Dr. Samuels Talks Napping on CTV National News

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Other countries have been doing it for perhaps thousands of years: a midday nap. Earlier this week Toronto's first nap studio opened, prompting the question, what are the benefits of an afternoon siesta? Our Medical Director, Dr. Samuels, sat down with CTV's medical correspondent Avis Favaro this week to discuss the advantages of napping. Check it out!

Don't just dream of a better sleep. Actually have one.

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