Dr. Bender Chats with Canadian Cycling Magazine

 |   |  athlete athletics napping performance sleep sleep deprivation sleep quality sleep science

Canadian Cycling Magazine November Cover

CSHP’s Dr. Amy Bender chatted with Canadian Cycling Magazine to discuss the importance of sleep for athletic performance. The article was published in the October/November issue. 

Dr. Bender is a Mitacs Postdoctoral Research Fellow at the University of Calgary Faculty of Kinesiology and works jointly at the Centre for Sleep & Human Performance as a Sleep Scientist. Her current research focuses on the relationship of sleep and recovery on athletic performance in Canadian National Team athletes.

View the article here

Don't just dream of a better sleep. Actually have one.

Latest News